Top planning pregnancy resources

Pregnancy is a major event. If you plan for it, you can make wise decisions that will benefit both your health and that of your baby. Good health before pregnancy can help you cope with the stress of pregnancy, labor, and delivery.

It can also help ensure that neither you nor your baby is exposed to things that could be harmful during pregnancy. Getting good health care before you become pregnant-sometimes called preconceptional care-will help you throughout your pregnancy. It also provides a chance to find any risks and treat any medical problems you may have.

Many women do not know they are pregnant until several weeks after they have conceived. These early weeks are some of the most critical ones for the fetus-the baby growing inside you during pregnancy.It is during this time that the organs are formed. Certain substances such as cigarettes, alcohol, and some medications can interfere with normal growth, whereas healthy habits can help promote it. Preconceptional care can guide you in planning a healthy pregnancy.

If you are planning to become pregnant, you may wish to schedule a preconceptional visit with your health care provider. As part of your visit, you will be asked questions about your family and medical history, medications you take, your diet and life style, and any past pregnancies. Your answers should be honest and open because they will help show whether you could need special care during pregnancy.

Your preconceptional visit is a time for you to ask questions. Do not hesitate to seek advice or discuss any concerns you might have. Your health care team is there to give information and guidance.